Our bodies are made of 65% water everyone already knows how important it is to drink plenty of water each day, whether from a Dafi water pitcher or a Dafi water bottle, but did you know there are many health benefits if you choose to drink warm or room temperature water instead of iced cold water.

Now that you know what cold water can do to your body there are some benefits of drinking room temperature water from a filtered water pitcher. The most important reason to drink room temperature water from a Dafi water pitcher, it will aid in digestion along with accelerating your metabolism by breaking down fat, while improving the absorption of nutrients. Drinking Alkaline water from a Dafi Alkaline Up water pitcher at room temperature is known to improve your mood along with giving you a soothing calming effect. Just imagine on how you feel while you are sipping a warm cup of tea. Dafi filtered alkaline water has also been known to fight bad cholesterol, it improves blood flow, reduces excessive mucus in the sinuses, throat and digestive tract. Your body will be less prone to infection and drinking alkaline room temperature water has been know to relieve bloating and constipation.

Now that you know drinking warm water or room temperate water is essential to your health, Dafi has enhanced the benefits of drinking warm Alkaline Up water from their filtered pitchers. Just keep your filtered water pitcher on the counter, near your desk or on your nightstand for a happy, healthier and hydrated you.