Aug 17th 2017
Cleaning Water with lemon and ginger
Ingredients:
34 fl oz. of filtered water Squeezed juice from half of a lemon ½ of ginger root, preferably sliced in small
piecesEasily prepared drink is a great support to detox diet.
Lemon stimulates digestive system, especially within morning, breakfast hours.
Ginger, on the other hand, quickens production of stomach juices. Moreover, it
reduces sleepiness during the day and increase the amounts of calories burned
during physical activity. Preparation:Squeeze half of the lemon with Dafi
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Aug 15th 2017
Cleaning blueberry-clementine water
Ingredients:24 fl oz. of filtered waterOne clementineSmall fist of blueberriesBlueberries show all their nutritious potential when served
with clementine. Beverage combines healthy benefits of fresh fruits with an
interesting taste – sweet clementine with a delicate sour taste of blueberries.
The last ones are one of the best anti-oxidants. They are also a valuable
source of vitamin C and fiber. Its navy-blue color is a result of anthocyanin
presence, what prevents growth of free radicals.
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