Dafi Blog

Any physical exercise may be strenuous, and you could be subject to injury, Dafi, LLC urges everyone to seek and obtain a physical examination from a professional physician before starting any exercise routine program or any advice from Dafi, LLC.The foundation of our entire bodies begins with a healthy lifestyle. Not only is a healthy lifestyle based on our diet but also how we exercise. If you are just starting a new routine or you are an advanced athlete, Yoga can be just for you. Y …

Are you ready to join the zero-waste movement? The combined goal is to join together to reuse, repair and reduce plastic waste from our homes, landfills and ultimately our world. Each and everyone of us must as a joined society play an important role to eliminate trash from our lives to leave this planet cleaner for future generations. Being aware of recycling may improve your confidence to do more. It’s never too late to start, so here are some helpful tips to get you started on your …

In the modern, fast paced office environment, people can get caught up with their work and forget to frequently drink water throughout the day. Just because the modern office environment is climate controlled, proper hydration is still necessary. When you get dehydrated you begin with a dry mouth, confusion, irritability, headaches, uncontrollable cravings and you may even begin to doze off, which results in your productivity to decline and your mind starts to wander. Dafi water filtra …

If you are looking for a natural way to burn fat, look no further. Dafi Crystal Glass Water Pitcher with Alkaline Up filters are the answer. Drinking alkaline water is essential to our health and has many benefits. When you drink alkaline water, it becomes a natural way to suppress your appetite by telling your brain to stop feeling hungry. The alkaline water fills you up, reduces hunger and tricks your body to stop the hunger and quench your thirst. You are trading food with hydr …

Being dehydrated occurs when water leaves the body more than the water taken into the body. This can happen through excessive exercise, illness or even lack of intake of water. It is crucial you watch for these six signs your body is dehydrated to avoid any complications. Without water your body cannot survive, so replenish your water intake daily to easily reverse dehydration. 6 Signs your body is dehydrated 1. Dry Mouth 2. Fatigue 3. Confused or angry 4. Headac …