Dafi Blog

Ginger Shots
Jun 20th 2019 | Posted by Author: Doreen T.F., Amy O. - Content Editor: Josh A.

Ginger Shots

Ginger shots have become a well-known wellness beverage that may assist in reducing inflammation, calm digestive issues and greatly boost your immune function. This natural antioxidant, anti-inflammatory, metabolism boost is exactly the go to morning beverage. Follow up with your first 8-oz glass of Alkaline UP water will set the pace for your active day.  Ginger Shots Recipe  6-8 Organic Green Apples 1 Large Organic Ginger Rhizome 2-4 Large Organic Lemons1 Cup Alkaline …
Save our environment, eliminate plastic waste.
Apr 15th 2019 | Posted by Author: Doreen T.F. - Content Editor: Josh A.

Save our environment, eliminate plastic waste.

Earth Day is Monday April 22, 2019 What do you plan to contribute on this special day? Maybe you will decide to make Earth Day every day. A few tips that will help save our environment is plant a tree, reduce your consumption of plastic and try reusing a BPA free plastic filtered water bottle you already have. Make less waste with your groceries / produce by extending freshness with a vacuum food saver container. You could volunteer to remove plastic and trash from your community or beach …
Did you know that ... There are Benefits of drinking Warm Water or Room Temperature vs Cold Water
Apr 4th 2019 | Posted by Author: Doreen T.F. - Content Editor: Josh A.

Did you know that ... There are Benefits of drinking Warm Water or Room Temperature vs Cold Water

Our bodies are made of 65% water everyone already knows how important it is to drink plenty of water each day, whether from a Dafi water pitcher or a Dafi water bottle, but did you know there are many health benefits if you choose to drink warm or room temperature water instead of iced cold water. Now that you know what cold water can do to your body there are some benefits of drinking room temperature water from a filtered water pitcher. The most important reason to drink room temperature w …
Proper Amount of water to drink before, during and after a workout.
Mar 18th 2019

Proper Amount of water to drink before, during and after a workout.

Staying properly hydrated before, during and after a workout is an essential part of a successful workout. To maintain the highest athletic performance, it is crucial your body does not become dehydrated. It is important to be aware of some common dangerous warning signs of dehydration such as becoming dizzy, getting muscle cramps, or becoming weak or lethargic. On the contrary if you are properly hydrated the body will assist the heart in pumping the blood throughout your bo …