Dafi Blog

Earth Day is Monday April 22, 2019 What do you plan to contribute on this special day? Maybe you will decide to make Earth Day every day. A few tips that will help save our environment is plant a tree, reduce your consumption of plastic and try reusing a BPA free plastic filtered water bottle you already have. Make less waste with your groceries / produce by extending freshness with a vacuum food saver container. You could volunteer to remove plastic and trash from your community or beach …

Ginger shots have become a well-known wellness beverage that may assist in reducing inflammation, calm digestive issues and greatly boost your immune function. This natural antioxidant, anti-inflammatory, metabolism boost is exactly the go to morning beverage. Follow up with your first 8-oz glass of Alkaline UP water will set the pace for your active day.  Ginger Shots Recipe  6-8 Organic Green Apples 1 Large Organic Ginger Rhizome 2-4 Large Organic Lemons1 Cup Alkaline …

With your busy lifestyle are you drinking enough water? Probably, not. Dafi has the solution to help you maintain a happy healthy lifestyle without the hassle.Do you believe you are maintaining a healthy lifestyle? Maybe your lifestyle choices have you running on low energy, lack of sleep and dehydration. Make the changes before it’s too late. Here are four easy healthy lifestyle choices you can easily do each day to restore your energy, help you sleep and keep your body happy healthy …

Our bodies are made of 65% water everyone already knows how important it is to drink plenty of water each day, whether from a Dafi water pitcher or a Dafi water bottle, but did you know there are many health benefits if you choose to drink warm or room temperature water instead of iced cold water. Now that you know what cold water can do to your body there are some benefits of drinking room temperature water from a filtered water pitcher. The most important reason to drink room temperature w …

Staying properly hydrated before, during and after a workout is an essential part of a successful workout. To maintain the highest athletic performance, it is crucial your body does not become dehydrated. It is important to be aware of some common dangerous warning signs of dehydration such as becoming dizzy, getting muscle cramps, or becoming weak or lethargic. On the contrary if you are properly hydrated the body will assist the heart in pumping the blood throughout your bo …